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April 30, 2013
New New New! – Metabolic Cooking To Help You Lose Weight
We all know the saying, “You are What You Eat” right? Well, a new and delicious way of cooking and eating will be launched tomorrow, called Metabolic Cooking. With this plan, you will discover: 1. How to design a tasty fat burning Meal Plan effectively 2. How to instantly stop fat loss plateau with one [...]
April 28, 2013
Your Home Business-In-A Box In A Growth Niche
How would you like to own your own business? A business that is in a huge and rapidly growing market segment, with millions of willing buyers? A business that is fun and that WILL make you some money? A business that you can run from your computer, in your living room, or even the bedroom…and [...]
April 25, 2013
What if you could eliminate fear and stress in your life?
Harness the power to Live Your Best Life… A while ago, I was introduced to Sasha Xarrian. Sasha’s story started about 30 years ago when she started learning how to experiment with power and create mastery in all areas of her life. She no longer wanted to just leave her life up to ‘chance’ and ‘luck’. Through these 30 [...]
April 21, 2013
6 Foods That Slow Ageing !
Brace yourself. I am about to make your day. You want to lose weight or get fitter, or even stress less, cos you want to look your best, don’t you? And also cos you want to slow down the ageing process and look younger, longer……. Well, I’m going to tell you about 6 “star” foods [...]
April 19, 2013
Are You Ready To Ripple?
The Game Is On! You are stressed – too much happening at work and at home…and your finances are tight. You can’t lose the pounds you want to lose, to look your best.. You are struggling to get to the gym each day and are not as fit as you would like to be. WELL! [...]
April 11, 2013
ELIMINATE TRANS FATS COMPLETELY FOR A…LESS FAT YOU
Trans fats are artificial fats, otherwise known as partially hydrogenated fats. They can be found in foods to prolong shelf life, taste better, and give an overall more solidified form to the food. These are the dirty little critters that jump into our bodies by a range of carefully disguised junk foods on today’s market [...]
April 1, 2013
How To Fight STRESS Naturally!
Stress affects more and more people in our modern fast paced lifestyle and stress can cause a whole slew of physical effects in your body that you might not even be aware of. Here’s why that is so …. ….the physical effects of stress are caused by the effective work of the two “Stress Players”: [...]
March 25, 2013
This New Lifestyle Phone App Puts A Doctor In Your Pocket!
Are you into health and wellness? Do you want to follow the latest in medical discoveries for you and your family? And receive information on how to lose weight, get fit, stress less and live a better life, straight to your phone, iPad or pc. What about having an online doctor on call 24/7? That [...]
March 24, 2013
Fat Loss vs Weight Loss
The terms ‘fat loss’ and ‘weight loss’ often get used interchangeably, but they shouldn’t. If you lose a pound of fat, then technically you should weigh a pound less. This however is hard to detect if your daily water fluctuation and the amount of food and drinks you have in your body can be as [...]
March 22, 2013
What If You Found The Perfect Home Business Opportunity?
My all-consuming purpose in life is to help the average person succeed and improve their life. That has been the focus of my blog Live Your Best Life over the last four years. Be it in weight loss, fitness, stress management, or even making more money to develop a second income stream. We all know how [...]
March 18, 2013
Do You Use Social Media To Reduce Stress?
Are you feeling stressed in your busy life? You have so much to do, but seem to run out of hours in the day, before you get to the bottom of your to-do list. * You are stressed about the lingering impacts of the GFC * You are stressed at work and the pressure your [...]
March 13, 2013
Can Happiness Help You Lose Weight?
Over the course of your lifetime you may have hundreds of different goals. Lose weight. Get fit. Save more. Stress Less. Think about it. How many goals have you made for yourself in the past year? All of your goals will fall into one of four basic categories. Everything you do is an attempt to [...]
March 4, 2013
How To Set Goals To Lose Weight
It is fascinating how the universe can send one a message, over and over, until it is received and acted on. Three times, in the last week, I have heard the same message, from three different sources. 1. At a live seminar recently, the presenter talked about the two things – the only two things [...]
February 22, 2013
THE 20 BEST WAYS TO USE EGGS
With Easter fast approaching, I thought I would look at the role of eggs in our lives, and how eggs can help us lose weight and get fit. Lose weight, gain muscle, and improve your cholesterol? There is a super-food that’s been linked to all of these benefits: Eggs. The only problem? Unless you have [...]
February 22, 2013
What If You Could Eliminate Financial Stress For Ever?
Financial troubles can be the biggest cause of family squabbles and stress. The inability to properly feed and clothe your children can be a burden that causes parents great distress. And as the unpaid bills pile up, the pressure gets worse and worse. One only has to see the rise in welfare payments to families [...]
February 18, 2013
What If You GAIN weight When You Exercise?
Are you exercising and not really seeing the results you hoped for? Maybe you’re actually GAINING WEIGHT (very common, actually). Fact is, numerous research studies have shown that individuals who start on exercise programs actually subconsciously eat MORE calories due to the fact that exercise also stimulates your appetite. This is why folks who begin exercising–without consciously getting their diet [...]
February 16, 2013
iLiving App Review: The Real Truth Behind The iLA Hype
This post is not about weight loss or fitness at all… But it very well could be about Stressing Less. Read on to find out why. Yesterday, 16 February, I spent the whole of the previous night and the day reading about the Inspired Living Application. I had heard rumours about a new program called [...]
February 15, 2013
How Faster Makes You Fatter
There is a saying in boxing that it’s the punch you DON’T SEE that ends up knocking you out. And many boxers who found themselves flat on their backs in the ring will be able to attest to that. And from the research and reading I have done, I’ve found that it’s the same with [...]
February 14, 2013
Is The Flu Derailing Your Weight Loss Program?
5 things YOU need to know about the FLU First, the flu (aka. influenza) is a virus – not a bacteria. So if your doctor gives you antibiotics for the flu (I don’t know why they would), then you can intelligently pass on that. Second, since the flu is NOT a bacterial problem, we should [...]















May 5, 2013
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