Live Your Best Life

Today’s your last chance to grab the 250 healthy fat burning recipes inside Metabolic Cooking 2.0 at a tremendous savings. Try Metabolic Cooking 2.0 Risk-Free  and discover over 250 fat losing recipes. Click here now <—— LAST CHANCE FOR 50% OFF Here’s the deal: Karine and Dave believe in Metabolic Cooking 2.0 and how much it will [...]

We all know the saying, “You are What You Eat” right? Well, a new and delicious way of  cooking and eating will be launched tomorrow, called Metabolic Cooking.  With this plan, you will discover: 1. How to design a tasty fat burning Meal Plan effectively 2. How to instantly stop fat loss plateau with one [...]

How would you like to own your own business? A business that is in a huge and rapidly growing market segment, with millions of willing buyers? A business that is fun and that WILL make you some money? A business that you can run from your computer, in your living room, or even the bedroom…and [...]

 Harness the power to Live Your Best Life… A while ago, I was introduced to Sasha Xarrian. Sasha’s story started about 30 years ago when she started learning how to experiment with power and create mastery in all areas of her life. She no longer wanted to just leave her life up to ‘chance’ and ‘luck’. Through these 30 [...]

Brace yourself. I am about to make your day. You want to lose weight or get fitter, or even stress less, cos you want to look your best, don’t you? And also cos you want to slow down the ageing process and look younger, longer……. Well,  I’m going to tell you about 6 “star” foods [...]

The Game Is On! You are stressed – too much happening at work and at home…and your finances are tight. You can’t lose the pounds you want to lose, to look your best.. You are struggling to get to the gym each day and are not as fit as you would like to be. WELL! [...]

Are you into health and wellness? Do you want to follow the latest in medical discoveries for you and your family? And receive information on how to lose weight, get fit, stress less and live a better life, straight to your phone, iPad or pc. What about having an online doctor on call 24/7? That [...]

My all-consuming purpose in life is to help the average person succeed and improve their life. That has been the focus of my blog Live Your Best Life over the last four years. Be it in weight loss, fitness, stress management, or even making more money to develop a second income stream. We all know how [...]

Are you feeling stressed in your busy life? You have so much to do, but seem to run out of hours in the day, before you get to the bottom of your to-do list. * You are stressed about the lingering impacts of the GFC * You are stressed at work and the pressure your [...]

Over the course of your lifetime you may have hundreds of different goals. Lose weight. Get fit. Save more. Stress Less. Think about it. How many goals have you made for yourself in the past year? All of your goals will fall into one of four basic categories. Everything you do is an attempt to [...]

It is fascinating how the universe can send one a message, over and over, until it is received and acted on. Three times, in the last week, I have heard the same message, from three different sources. 1. At a live seminar recently, the presenter talked about the two things – the only two things [...]

With Easter fast approaching, I thought I would look at the role of eggs in our lives, and how eggs can help us lose weight and get fit. Lose weight, gain muscle, and improve your cholesterol? There is a super-food that’s been linked to all of these benefits: Eggs. The only problem? Unless you have [...]

Financial troubles can be the biggest cause of family squabbles and stress. The inability to properly feed and clothe your children can be a burden that causes parents great distress. And as the unpaid bills pile up, the pressure gets worse and worse. One only has to see the rise in welfare payments to families [...]

This post is not about weight loss or fitness at all… But it very well could be about Stressing Less. Read on to find out why. Yesterday, 16 February, I spent the whole of the previous night and the day reading about the Inspired Living Application. I had heard rumours about a new program called [...]

5 things YOU need to know about the FLU First, the flu (aka. influenza) is a virus – not a bacteria. So if your doctor gives you antibiotics for the flu (I don’t know why they would), then you can intelligently pass on that. Second, since the flu is NOT a bacterial problem, we should [...]

How’s your energy? Answer these 2 questions to find out… 1. Do you JUMP out of bed full of energy in the morning? 2. Are you able to get through your days without feeling tired or depending on caffeine or sugar fixes to keep you going? I’m sorry to be the bearer of bad news but… If you answered [...]

Men, what if you could have the perfect body? Do you even know what the perfect male body looks like? How close are you to that perfection, or have you given up even trying? Well, the perfect body is within reach for anyone. If they know what to look for and what to do. It [...]

Yes, Sauerkraut Is a Health Food   If you’re like most people, you’ve heard little bits and pieces about the health benefits of sauerkraut and wondered how this strange food—which we all tried on hot dogs as kids—could be so good for you. What is it about sauerkraut that makes it a “probiotic” food, containing [...]

Research has shown that people who don’t get their 8 hours of sleep each night, find it harder to stick to their goals – to lose weight or get or maintain their fitness – as they are more tired than they should be. And of course, stress levels will skyrocket when you are tired. Even [...]

  When you’re thirsty on a hot day, I’d be willing to bet that you don’t gulp down a cold bottle of hemlock. And if you’re looking for a fun new hobby, chances are good that you won’t take up snake charming. I’m being silly here, but this is the point: Most people know hemlock and snake [...]